Zumbathon 2016

Welcome back! What an exhausting but fun-filled Memorial Day weekend.

I had the privilege of joining over 40 other incredibly talented Zumba instructors by participating in the Mid Valley Family YMCA Zumbathon. Two hours of music, dancing, sweating, and smiles! The YMCA was able to raise quite a bit of money for a great cause, and we were able to help people on the path to better health. I love being a part of the Zumba community!


With the Zumbathon following right behind the LA Salsa Congress, hitting the beach for some¬†surf and relaxation was a must. My kids and I had cartwheel contests and played football. In general, just enjoyed our day off together before they get through the last stretch of school. I’ve got some big plans for the summer so hopefully they can keep up! But for the next two weeks at least, it’s business as usual and back to the work week.

How was your weekend??


Yay, It’s Monday!

Right? Everyone loves a Monday! Well, even if you don’t, use the power of positive thinking to make this week a great one.


Surfer’s Workout

  • 5 minutes rowing
    • 12 pushups
    • 12 back extentions
    • 12 burpees
    • 12 shifting planks
    • 12 backwards leg raise squats
    • Repeat reps 2x
  • 5 minutes rowing