Happy April! Where have the last three months disappeared to? At this rate it’s going to be 2017 in a couple of weeks…
Here we go!
- 1 burpee/pushup burpee
- 4 thrusters
- 4 oblique twist squats with weight
- 4 deadlift sumo high pull
- 4 lateral leg raise squats
Repeat 4 times!
(On a separate note, who else was sore from Wednesday? Show of hands?)