Surviving Survivor Wednesday

Beach

Imagine if this was the view you were enjoying while working out? Well, if you were on Survivor, it would be! On the other hand, you’d also be sleep-deprived, starving, and suffering from constant paranoia so maybe the mirrors and surrounding exercise equipment is good enough.

Anyway, let’s get to it!

  • 13 Crossfit man makers (or woman makers!)
    • 32 roll-up V-ups
    • 32 mountain climbers
  • 13 Crossfit (wo)man makers
    • 32 roll-up V-ups
    • 32 mountain climbers

Good luck and get ready for the tribal merge tonight!  Next week is going to be a doozy of a workout…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s